Celebrity Street Style

Celebrity Street Style by sara-biston 

Go for Sexy Vampire look

Go for Sexy Vampire look by sara-biston 

Trendiest Halloween Looks

Trendiest Halloween Looks by sara-biston 

Casual Clothing and Active Wear for Women

Casual Clothing and Active Wear for Women by sara-biston 

Why celebrities love a cut-out dress

Why celebrities love a cut-out dress by sara-biston 

Celebrity Style and Fashion Trend

Celebrity Style and Fashion Trend by sara-biston 

Celebrity Party Looks

Celebrity Party Looks by sara-biston 

Celebrity Latest trend in Ankara Fashion hub

Celebrity Latest trend in Ankara Fashion hub by sara-biston 

Celebrity Street Style

Celebrity Street Style by sara-biston 

Stars Look Beautiful in Blue

Stars Look Beautiful in Blue by sara-biston

The Best Casual Fashion of - Look

The Best Casual Fashion of - Look by sara-biston 

8 Tips to Stay Healthy in Menopause

Your diet is always important, but it is even more important during menopause. These eight tips will help you stay healthy and slim during menopause.

Staying Healthy

Aging does not have to equal weight gain. Women do tend to put on a pound a year in their 40s and 50s, but it’s more likely due to a drop in activity rather than hormones.

However, hormonal changes can shift your body composition, so any pounds you do gain tend to land in your middle.

Find out how to stay slim, reduce menopausal symptoms, and cut the health risks that can rise after menopause. If you’re overweight you can minimize menopausal symptoms and reduce the long-term risks of declining hormones by losing weight.

Go fish

Heart disease risk is likely to rise after menopause, so you should try to eat at least two servings of fish per week (preferably those with healthy fats like salmon or trout). “Women may want to give [fish oil] supplements a try if having two servings of fish a week is problematic”. Fish oil may also help prevent breast cancer.

Bone up on Calcium

Your calcium needs go up after age 50, from 1,000 milligrams per day to 1,200 mg. “With less estrogen on board, your bones don’t absorb calcium as well”. If you have a cup of low-fat milk, one latte, and one 8-ounce yogurt, you’re getting around 1,100 mg calcium. This means you need to take only an additional 100 mg of supplements a day—less than one caplet’s worth—to make up the difference. If you're eating dairy, choose low-fat products. These have roughly the same amount of calcium as their full-fat counterparts, but with fewer calories.

Ease bloating

"About 100% of my patients going through menopause complain of bloating." Although the reasons aren't clear, fluctuating hormones during perimenopause may play a role. Cutting the amount of salt and processed carbohydrates in your diet, as they can make you retain water. But don't skimp on whole grains, which are rich in heart-healthy fiber, as well as fruits and vegetables.

Rethink that drink

Red wine gets a lot of press for its impact on heart health, but for menopausal women the drawbacks of alcohol might outweigh the benefits. “One drink a day has been linked to an increased risk of breast cancer.”  If you enjoy a glass of Pinot, try watering it down with seltzer to make a spritzer (you’ll cut calories too). Also keep in mind that red wine and other drinks may bring on hot flashes as a result of the increase in blood-vessel dilation caused by alcohol.

Say yes to soy

Soy contains plant estrogens, so many women think it can increase their breast cancer risk.However, there is little data to support this. The misconception likely comes from studies of high-dose soy supplements, which may stimulate the growth of estrogen-sensitive tumors. Soy foods like tofu, soy nuts, and soy milk may offer relief from mild hot flashes and are not thought to increase breast cancer risk.

Try iced herbal tea

A warm cup of Joe might be as much a part of your a.m. routine as brushing your teeth. Still, starting your day with a piping-hot drink may not be the best idea during menopause. “In general, warm beverages seem to trigger hot flashes” And the caffeine in coffee and tea could also be having an effect.

Find a diet that fits

If you need to shed pounds, weight loss is no different during menopause than before it. “If you take in less calories than you burn for a long period of time, you’re going to lose weight.” Any balanced diet that cuts calories—and that you can stick with in the long run—will do the job.

Trendy Winter Colors

Trendy Winter Colors by sara-biston 

Hollywood Celebrity Emma Watson Inspired Latest Eye Makeup Trend

 Hollywood Celebrity Emma Watson Greatly inspired through the latest eye makeup. Due to which she is on top position of latest eye make up trend this season. Emma Watson has the sense of humor to established trends either she puts on the smokey eye look or have soft and marvelous color over the eyes, she always got attention of the people.

Emma Watson works with the make up naturally and this is why she seems that she has not applied makeup any more. This Hollywood celebrity has beautiful skin naturally, thin lips and full brows.Lets deep insight the latest eye makeup trend which she brought up.

No matter this style is labelled with Emma Watson, you can surely copy this style with many different variations, like use of white pencil at the lash line to balance the dark turquoise. This is the new fashion trend so just follow it because this will gives you very youthful look.

Beauty with Black Gown

Beauty with Black Gown by sara-biston 

Lovely Wedding Dresses

Lovely Bride Dresses by sara-biston 

6 Stunning Celebrity Make-up Trends in 2012

Let us take a look at some of the most stunning celebrity make-up trends of this year:
Luscious Red lips
When it comes to flaunting a striking lip color  a red lipstick is always considered as an all-time classic. Actresses in the late 80’s were the original trendsetters of this particular make-up style that incorporates dark colored lipsticks that instantly attract all the attention. Cameron Diaz successfully carry this bold look.

Thick Eyebrows
2012 is all about a revolutionary fashion sense that promotes natural appearance for women rather than a cliched made-up look that most models and Hollywood actresses sport. No one can pull-off fuller eyebrows as Jennifer Lopez. Say hello to thick and perfectly shaped eyebrows that enhance a woman’s overall facial appearance.

Sun Kissed Cheeks
Sport a beach glam look with this ‘not so glamorous’ make-up style that adds an amazing glow to your cheeks. Eva Longoria is a perfect model for displaying the sophistication and classy appeal that sun-kissed cheeks can bring to your overall appearance.

Well-Defined Eye Make-Up
A subtle eye make-up is always considered as extremely elegant and stylish for all events. Beyonce Knowles have always been extremely particular with their eye make-up.

Spider Lashes
Let your eyes sparkle with the stunning spider lashes that are presently sported by a number of celebrities & models on fashion runways as well as Hollywood red carpet events. Get those beautiful sultry eyes like Kim Kardashian by selecting the right make and size of spider lashes.

Smoky Eye Make-Up
Smoky eye make-up never goes out of style. All you have to do is hide the under-eye circles with a fine quality concealer with black mascara and highlighter on the eyelids. Further accentuate the beauty of your eyes by using an eyelash curler and/or false eyelashes. Blessed with a striking jaw line and big beautiful eyes, Angelina Jolie looks absolutely ravishing with a smoky eye make-up.

Top six Celebs Makeup

SIENNA MILLER'S CLASSIC RED LIPS















 MINKA KELLY'S BRONZE FLUSH















EMMA STONE'S ELECTRIC PINK LIPS

KATE WINSLET'S ETHEREAL GLOW















KERI HILSON'S LASHES AND LIPS

SCARLETT JOHANSSON'S SUNSET SHADOW

Is Lip Plumping Products Really Works?

From Angelina Jolie to that woman ringing up your purchases at the local drugstore, it seems that lush, full-looking lips are everywhere! 

Even if you weren’t born with full lips, you can still get the Angelina Jolie bee-stung look with lip plumpers. These products are a better alternative to painful collagen injections, but they’re not all created equal. Some use ingredients like cinnamon or menthol to irritate the delicate skin on the lips and make them flush and swell. Others instead incorporate alpha-hydroxy acids or patented compounds like MaxoLip to increase collagen production and give you more lush lips over time. 

How Lip Plumper helps you to Enhance your lips

• The term ‘no pain, no gain’ does apply to these mini wonders. 
• Using cinnamon and ginger oils to stimulate circulation, this product definitely makes lips appear fuller and more flush.
• Rice lipids and dehydrated marine spheres penetrate your lips and use your body’s own moisture to rehydrate, filling out the tissue for a bee-stung look. Plus, a combination of Omega 3, 6, and 9 as well as Vitamin E, Jojoba, and Avocado oils pack a super-moisturizing punch.