Friday 29 January 2016

Does Skin Brightners Really Cure Dull Complexion?


First impressions are made by our appearance. In cases where there are defects on the skin, it usually lowers individual’s motivation, self-esteem and morale. Therefore, there is the need for one to make sure they maintain and achieves a good physical condition for their general looks. Some people may be born with naturally dull complexion, but to others, it may be caused by several underlying health factors or exposure to some environmental factors. Most people use skin brightening products to improve the condition of their complexion because they are safe and cost effective compared to medical and surgical procedures. Skin brighteners are packed with vast natural ingredients that work to give you a smoother and brighter skin and even help in toning your skin. Skin-brightening products are very effective when it comes to improving the quality of your skin because they contain vital ingredients that help in reducing the production of melanin.

Anti-aging
Some of the worst enemies of your skin include premature aging and exposure to toxic substances. Premature skin aging process makes you appear dull and bored and facilitate the formation of wrinkles on your skin. Therefore, if you wish to keep your skin looking younger to boost your complexion, ensure you incorporate some helpful lifestyle habits that work to prevent your skin from premature aging hence improving the quality of your skin. Premature skin aging may be caused by some underlying medical issues, exposure to some environmental factors and practicing unhealthy dieting habits. Most skin-brighteners are very effective in preventing premature skin aging because they contain anti-aging effects. The anti-aging properties and effects help keep your complexion to remain youthful and beautiful.

Skin nourishment
Your skin requires proper nourishment to receive vital nutrients and get rid of waste products to improve the quality of your skin. Proper nourishment is made possible through proper blood flow and circulation around your skin. Just like any other organ in your body, your skin deserves proper nourishment for a healthy and good-looking condition. Without proper skin nourishment, your skin is prone to various degrading agents. Some of the mostly used skin brighteners contain vital substances that promote blood circulation around your face, hence improving the condition of your complexion.

Improved confidence and self-esteem
Good looks and appealing physical appearance, define you and significantly influence the level of your self-esteem, confidence and morale. A slight defect in your physical appearance can be a great source of disturbance and discomfort as you undertake your daily activities. A brighter and good-looking complexion improves your confidence and self-esteem as you carry out your daily activities, hence improving the quality of your life. Some of the best skin brightners that enhance the radiance and health of the skin help in retaining its youthfulness. These brighteners contains ingredients and vital products that integrate with your skin to promote the production of new collagen that work to keep your skin looking younger all the time. To enrich your social skills, ensure you use some skin brighteners that work wonders for your complexion.

Prevents uneven skin pigmentation
Melanin is responsible for skin coloration and is located on your skin. For a brighter and good-looking complexion, your skin should be in a position to produce melanin in a safe and appropriate process to avoid uneven skin pigmentation. Some of the commonly used skin brightening products work to ensure that there is no interference with the melanogenesis; a process through which melanin is produced. By ensuring no interference with the entire melanin production process, the skin brightening products ensure that your skin acquires uniform skin coloration thus improving the quality of your complexion.

Limited side effects
Although some skin brightening products are closely associated with some negative side effects, these effects are limited and do not pose significant health issues. Most people shy from using various beauty and cosmetic products for the fear of harmful side effects on their skin. Some of the side effects can be hazardous and cause significant skin damages that may be irreversible without surgical procedures such as plastic surgery. There are some natural skin brighteners that you can comfortably use on your skin to prevent the risks of negative and harmful side effects while at the same time improve the quality of your skin hence realizing a good-looking complexion.

Protect your skin from various hazardous environmental factors
In most cases, your skin is prone to damage or deterioration as it is exposed to various extreme environmental factors such as exposure to direct sunlight. Direct sunlight exposure is very damaging to your skin because it contains harmful UV-rays and also facilitates skin dehydration. Therefore, using skin-brighteners that helps in regulating the amount of direct sunlight that is coming into direct contact with your skin is very important to improve the quality of your complexion.

Conclusion
The care that we offer our skin should not be dependent to the different seasons. Our lifestyle habits also need to be observed to ensure our skin remains glowing. Finally, it is important to always consult dermatologists or a health practitioner as they offer insights on the products that can be used to improve the quality of the skin as well as what to avoid.

Reference

http://www.examiner.com/article/what-can-a-skin-brightener-do-to-cure-a-dull-complexion-1

http://community.healthywomen.org/profiles/blogs/fatigue-and-dull-complexion-is-there-any-connection

Wednesday 27 January 2016

If Your Scale Is Not Responding, Try These Important Tips for Weight Loss



Yes, it has happened to most of us before and I am certain it is going to repeat the same to you – if it does don’t throw in the towel, keep trying and all is going to be alright! We do understand how it feels when one tries to lose weight but the scale takes much longer than expected to respond. This becomes even more worrying when you realize that you are putting in your best performance to achieve your fundamental weight loss goals.

In as much as that is happening to you, it is good to understand that you aren’t alone in this. There are various tips for weight loss which are designed to restore your confidence.  This does not only happen to diet plans, but good ideas professional athletes, and marriages stop working too, adds Bob. And when this happens, it becomes very confusing and frustrating especially if you are struggling to shed some pounds. However, the good news is that you can always find a way out – read on to learn how!

Tips to help you lose weight 
Did you know that it is easier to learn new weight loss strategies than trying to move away from your old-fashioned ones? Here are some of the great tips to get you back on the right track:

1. De-emphasizing on the scale
Taking into account what the experts say, it is clear that considering the amount you consume alone may not be enough. This also applies to your BMI and any other calculation done independently. In this, in order to live healthily, you will need to consider a number of things and in any case, making use of them does not only provide an opportunity to determine the amount of progress you have made, but also assist you in setting up your fundamental goals. You may not be reducing your weight but keeping your pulse rate down, burning your belly or recording an improved cholesterol level. It is therefore important that you start now to see the progress your body is making by burning fat and toning your muscles while your body weight remains the same. If you succeed to reduce your size then it is something worth rejoicing!

2. Make a list of your best friends
In order for you to achieve your objectives in weight loss, you must have support.  Friends are very important when it comes to weight loss. In as much as you may not be having the similar goals, but having someone around to confide in is a plus. Dr. Susan Albers, who doubles as a psychologist attached to the Cleveland Clinic family Health centre as well as an Eat Q author: Unlock the Weight – loss Power of Emotional Intelligence, affirms this. With someone you trust around you, you will definitely want to account for everything you do and thus keeping you on the right track.

3. Develop new habits but don’t break the old ones! 
To achieve better results in weight loss, it is vital that you go through the latest weight loss news & tips. What you must understand is that weight loss techniques do change in order to keep the body guessing. In this case, it would be fatal if you tried to break the habits you are used to and replace them with new ones. The best way to go about it is to devise new ones without necessarily having to do away with your old habits, Dr. Albers attests.  In this case, if you had the habit of licking an ice cream at a certain time, then replacing it with something like the fat-free yoghurt containing granola and take into account your daily calorie intake could be a better idea. Manage your body by simply thinking positive about everything as a better way of sticking to your healthy weight loss plan. Sticking to one type of diet may be the cause of your weight loss stalling – keep changing your diet!.

4.  Support yourself
It is good to remember that when you are upset or bored, you will try to find solace in overeating.  Sometime it is good to clench your fists when you feel depressed as this helps you to concentrate on what you are doing, advices Dr, Albers. In this case, you will be feeling what you are seeing.

5. Ensure the environment is clean 
Odd as it might look, it gives you the notion that you have everything in control – you weight inclusive. Keeping control of your external surroundings translates to how you feel inside, according to Dr. Albers. Ensure that there are no junk foods around. More so, make sure that your home, kitchen and office are at their best as this will inspire you to stay calm and relaxed.
In short, life is all about being conscious about everything you do. Keep focused and things will go as anticipated!

References


http://www.examiner.com/article/five-miracle-juice-recipes-for-healthy-weight-loss

http://www.selfgrowth.com/articles/is-alkaline-diet-good-for-weight-loss




Wednesday 20 January 2016

How to Choose Best Eye Cream that will Fight Aging?


Whether we want to admit it or not, the eye area will often provide information about our age. For both women and men, a good skincare routine will prevent the signs of aging from becoming visible. However, locating an eye cream that will actually fight aging might prove out to be not as easy as you expected in the first place. You are probably tired of trying out creams that promise to fight the signs of aging, only failing to meet the made promises. The good news is that it is possible to find an eye cream to help you stay young and fresh. Read below and find out more information on the subject.

How to choose the eye cream that will actually fight aging? Well, you can start by looking at the ingredients of each product. Avoid the eye creams that contain potentially-irritating ingredients, as the skin around the eyes, is quite sensitive. A good eye cream should not have too many fragrances, as these present a high risk for irritation and inflammation. As for the ingredients that a good eye cream should contain, antioxidants and skin repairing elements stand at the top of the list. Always choose an eye cream that has an emollient formula, as this is not only a proof of quality but also of efficiency.

You must remember that eye creams are products that are meant to be sold. This does not necessarily mean that the advertisement made for them will include what the product actually provides. So, when you read about a product that promises anti-aging benefits, do not be in a hurry to purchase it. Instead, do a little bit of comparison shopping, read the reviews left by other people and then decide. It is also important not to have unrealistic expectations, as we are talking about an eye cream and not a miracle worker. Sure, the eye cream might help you when it comes to under eye fine lines and wrinkles, but it can eliminate the problems that have led to them (such as sun exposure, smoking or genetics).

Speaking about sun exposure, this is indeed one of the most important things to take into consideration. While it is recommended that you choose an eye cream with a high SPF for daytime application, you can also use a regular cream and apply sunscreen afterwards.

There are a number of checkpoints that you should be able to cross off, when it comes to a good eye cream. One of the first and most essential ones is whether the eye cream can battle dryness or not. Aging comes with dehydration and a good eye cream has to be able to deliver anti-aging effects, as the same time with an intense moisturizing quality. This is the reason it is recommended that you choose a product destined for nighttime, which is rich in nourishing ingredients, such as shea butter and jojoba oil.

Always choose an eye cream that contains retinol, as this is one of the most effective weapons against fine lines. Moreover, retinol has a preventative quality, which means that it will help you avoid crow’s feet and other fine lines around the eyes. Retinol eye creams are packed with other nourishing ingredients, destined to moisturize the skin around the eyes. Among these powerful ingredients, there are hyaluronic acid, vitamin E and glycerin.

If you are constantly battling with dark circles, you should be on the lookout for an eye cream that contains caffeine. When you will apply this eye cream to the area around the eyes, it will stimulate the blood circulation and improve the overall aspect (no more dark circles). There are eye creams that contain optical brighteners, which are just as recommended against dark circles.

Last, but not least, you should seek out for an eye cream that offers prevention. The chosen product should not only fight the present signs of aging but prevent new ones from occurring. Your eye cream should brighten the area around the eyes, eliminating the dark circles. Moreover, it should supply the skin with antioxidants, vitamin C and vitamin E, ensuring a smooth texture. In the end, your eye cream is the ultimate line of defense against free radicals and oxidative stress.

Your skin deserves the best. As you have seen for yourself, choosing an eye cream is not as difficult as you might expect but there are several things that you have to take into consideration. Try to find an eye cream that checks all of these things mentioned in this article, so that you have the best weapon against aging. And, once you have it, make sure that you apply it on a daily basis. Otherwise, all the search process would have been for nothing.

References

http://lerablog.org/health/beauty-health/other-place-you-should-start-putting-your-eye-cream-on/
http://www.healthnewsjournal.com/how-to-select-the-best-eye-cream-for-dark-circles.html

Monday 18 January 2016

Bring Moisture Back to Dry Skin with Solvaderm


It is that time of year that people start to suffer and complain from dry skin. The is that some people suffer from dry skin all year round. Dry skin is a condition where the outer layers of the skin are deprived of oils and moisture and are dry. As we are exposed to the elements and as we age our skin loses its natural moisture, so it becomes more and more difficult to maintain moist skin.

There are ways to help soothe dry skin and of course there are products available like Solvaderm’s Dermaxsol that can help soothe the symptoms of dry skin and help keep skin looking and feeling its best. Below are some tips to follow to beat dry skin

Warm Showers Only
Hot showers may feel wonderful, but they are super drying to your skin. The hot water strips your skin of its natural oils and the natural oil barrier which helps protect your skin and keep it from drying out. Be sure to limit your showers to about five to ten minutes.

Cleanse with a Gentle Cleanser
You want to be sure to use products that are detergent free and also fragrance-free. Choose body soaps that are gentle and be sure to wash your skin gently – don’t scrub too hard.
When you are done be sure to apply moisturizer to the slightly damp skin so that you trap moisture in.

Protect from the Sun
Too much sun exposure can lead to a multitude of skin conditions including dry skin. So be sure to cover up and wear sunscreen every day. You should also avoid prolonged exposure to the sun especially during peak sun hours which are 10 a.m. and 2 p.m. You should also add an extra layer of protection if you are going to go out in harsh cold conditions.

Moisturize, Moisturize, and Moisturize
It’s super important to moisturize each and every day. Be sure to apply moisturizer to your skin after you bathe or after washing your face and hands. A good moisturizer will protect your skin from the harsh elements and will also keep your skin looking and feeling its best.

Add Humidity
The cold winter months are the worst for dry skin sufferers. It becomes a vicious cycle of keeping your house warm but also drying out your  skin. Using a humidifier in your house can really help with your dry skin. You can keep the humidifier in your bedroom overnight and aim to keep moisture levels in your home/room to about 50%.

Hopefully, these tips will help soothe your dry skin especially during the up and coming winter! You should see some relief within a couple of weeks if you follow the tips above but check with your dermatologist or skin care professional if you are still having symptoms. Also, be sure to check out facial moisturizers by Solvaderm so that you can protect the delicate skin of your face and neck. Visit their site to learn more.

References

http://www.healthwikinews.com/the-importance-of-skin-care/

http://www.healthnewsjournal.com/the-ultimate-skin-care-secrets.html